Getting Healthy With Cis!
Welcome to The Getting Healthy With Cis Show, a podcast designed to inform, guide, and encourage you on your health journey! My name is Cissie and I’ve been a Nutrition Coach for five years, helping countless people revamp their lives by implementing one healthy habit at a time. My passion is to help women just like me realize they don’t have to be a victim to poor eating habits and poor health. Instead, through proper education and empowerment, they can take control of their health and live the healthiest and happiest life possible!
I’m married to my husband Matt and together we have two little boys!
In 2019, Matt and I started our own fitness and nutrition coaching studio in Lakeland, Florida called Restoration Fitness & Nutrition.
As you listen to this podcast, you are going to learn new things about your health, be inspired to take action and you’re going to have a lot of fun!
Getting Healthy With Cis!
Bonus Ep.1 | Pregnancy 1st Trimester- I Survived!
In case you missed it …. I’m pregnant! In this bonus episode I’m going to be sharing the behind the scenes of my 1st trimester and the tips and tricks I've learned from my previous pregnancies.
3 Things that have helped me get through the 1st trimester:
- Magnesium Supplements
- Eating a balanced meal (carbs, protein & fat) when nauseous
- Knowing this discomfort is only temporary
Stay tuned for more bonus episodes throughout the rest of my pregnancy!
Magnesium Supplement:
https://a.co/d/7Xvk2Ky
Purchase My NEW Macro Magic Course: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage
Download my FREE shopping guides:
Aldi - https://api.grow.pushpress.com/widget/form/7jfpK3ceqDtwEf47ajE3
Sam’s Club - https://api.grow.pushpress.com/widget/form/hfVqtHRtD1kBh94OtI3X
Cosco - https://api.grow.pushpress.com/widget/form/Lpl7xV1SXtgMMzWMktwG
Download my FREE Instant Pot Recipe Guide: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage
Get Your 10 Smoothie Recipe Guide: https://restoration.pushpress.com/landing/plans/plan_8cc2f0dfc1b476
Need A Personal Nutrition or Fitness Coach on Your Journey To Better Health? We will work with you in person and virtually! Book a FREE Intro Today to Learn More:
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