Getting Healthy With Cis!
Welcome to The Getting Healthy With Cis Show, a podcast designed to inform, guide, and encourage you on your health journey! My name is Cissie and I’ve been a Nutrition Coach for five years, helping countless people revamp their lives by implementing one healthy habit at a time. My passion is to help women just like me realize they don’t have to be a victim to poor eating habits and poor health. Instead, through proper education and empowerment, they can take control of their health and live the healthiest and happiest life possible!
I’m married to my husband Matt and together we have two little boys!
In 2019, Matt and I started our own fitness and nutrition coaching studio in Lakeland, Florida called Restoration Fitness & Nutrition.
As you listen to this podcast, you are going to learn new things about your health, be inspired to take action and you’re going to have a lot of fun!
Getting Healthy With Cis!
Latest Episodes
Ep. 24 | Why You Need To Be Eating Local, Organic, Regeneratively Farmed Produce!
I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produ...
Ep. 23 | Break Free From Food Addictions & Unhealthy Habits W/ Guest Psychotherapist Dr. Scott Bush!
Episode 23 features a very special person who played a critical role during my pregnancy loss journey. After the loss of my second baby, I knew I needed to deal with my trauma in order to move forward. Dr. Scott Bush was referred to me by a ...
Ep. 22 | My Postpartum Weight Loss Journey - Part 1!
In this episode, I share with you what I've done during the first month of my postpartum weight loss journey. Three months ago, I had my 3rd baby and at the new year, I decided it was time to get healthy again! I cleaned o...
Bonus Ep. 4 | Updates From The 4th Trimester!
In this bonus episode I unpack the updates on my 4th trimester with our newest addition, Kinsey, who is 3 months old. I’m going to share about my transition from 2 to 3 children, how the past 3 months have been, what I've ...
Ep. 21 | Andrea’s Transformation: How She Lost Just Under 60 lbs In 1 Year!
Episode 21 features someone I’ve had the pleasure of coaching for the last year. Andrea came to me a year ago after trying every weight loss method and program in the book.Andrea’s work ethic and commitment to the process is so...