Getting Healthy With Cis!
Welcome to The Getting Healthy With Cis Show, a podcast designed to inform, guide, and encourage you on your health journey! My name is Cissie and I’ve been a Nutrition Coach for five years, helping countless people revamp their lives by implementing one healthy habit at a time. My passion is to help women just like me realize they don’t have to be a victim to poor eating habits and poor health. Instead, through proper education and empowerment, they can take control of their health and live the healthiest and happiest life possible!
I’m married to my husband Matt and together we have two little boys!
In 2019, Matt and I started our own fitness and nutrition coaching studio in Lakeland, Florida called Restoration Fitness & Nutrition.
As you listen to this podcast, you are going to learn new things about your health, be inspired to take action and you’re going to have a lot of fun!
Getting Healthy With Cis!
Ep. 21 | Andrea’s Transformation: How She Lost Just Under 60 lbs In 1 Year!
Episode 21 features someone I’ve had the pleasure of coaching for the last year. Andrea came to me a year ago after trying every weight loss method and program in the book.
Andrea’s work ethic and commitment to the process is something I admire and in the last year, she has lost 58.5 lbs, walked 10,000+ steps a day for over 365 days, has landed her dream job and so much more!
As you listen to this episode, you will hear Andrea’s story of tenacity and be inspired to persevere in your health journey.
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