Getting Healthy With Cis!
Welcome to The Getting Healthy With Cis Show, a podcast designed to inform, guide, and encourage you on your health journey! My name is Cissie and I’ve been a Nutrition Coach for five years, helping countless people revamp their lives by implementing one healthy habit at a time. My passion is to help women just like me realize they don’t have to be a victim to poor eating habits and poor health. Instead, through proper education and empowerment, they can take control of their health and live the healthiest and happiest life possible!
I’m married to my husband Matt and together we have two little boys!
In 2019, Matt and I started our own fitness and nutrition coaching studio in Lakeland, Florida called Restoration Fitness & Nutrition.
As you listen to this podcast, you are going to learn new things about your health, be inspired to take action and you’re going to have a lot of fun!
Getting Healthy With Cis!
Ep. 18 | Pelvic Floor Therapy With Dr. Kristen Kleponis & Dr. Ariel Evans!
Episode 18 is one you won’t want to miss!
On this episode, I had the privilege of having two amazing guests on the show! Dr. Kristen Kleponis and Dr. Ariel Evans are Pelvic Floor Physical Therapist here in the Lakeland area and they specialize in restoring the pelvic floor back to its intended function in both men and women!
During the show, you will get to know more about Pelvic Floor Therapy, how it functions, myths about the pelvic floor, and client testimonials.
Freya Wellness
Follow Freya Wellness on Instagram @Freyawellnessco_
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Find a Pelvic Floor Therapist Near You:
https://pelvicglobal.com/
https://directory.instituteforbirthhealing.com/
https://www.aptapelvichealth.org/ptlocator
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